cómo hacer un potaje de garbanzos en condiciones

Los platos de cuchara son los más agradecidos ahora que el veranillo se acaba y en cuatro días empieza a hacer fresco. Un potaje de garbanzos te deja como nuevo y esta tirado de hacer.

Hay dos formas de hacerlo, la fácil y la muy fácil. La diferencia está en si utilizas garbanzos de verdad o compras unos botes, que la verdad es que quedan igual de ricos.

Si utilizas garbanzos de los de verdad, déjalos a mojo la noche anterior. Es la putada de utilizarlos, que tienes que saber que al día siguiente te va a apetecer comer garbanzos. Si utilizas los de bote, evita los botes más baratos. Los garbanzos están duros y ya puedes tenerlos en el fuego cuatro horas, que seguirán duros como piedras. Los del Hostal van bastante bien.


  • Bote de Garbanzos o Garbanzos que hayas dejado a mojo.
  • Espinacas congeladas.
  • Bacalao desmigado, sólo si te quieres lucir.
  • Pimentón picante, que hay que darle sabor a la vida.
  • Vino Blanco que nunca va mal.
  • Cebolla, ajo, aceite y sal.

Cómo hacer el potaje:

Empieza como con todos los platos, picando una cebolla, un par de dientes de ajo y échalos en la cazuela para que empiecen a pochar.

Cuando la cosa tenga ya buena pinta, echa los garbanzos. Bien sean los de bote o los que has tenido remojándose. Añades agua (bastante, que no importa que quede caldos o), pimentón picante (al gusto, yo soy generoso con esto), sal y si acaso un chorrito de vino blanco, que no sé si pega mucho pero siempre da alegría.

Si vas a usar bacalao desmigado, deberías haberlo tenido en remojo durante 2 o 3 días antes cambiándole el agua frecuentemente. Si no lo has hecho, te jodes y lo utilizas otro día. Échalo en trocitos pequeños, el objetivo es que aporte sabor, no pegarte un festín de bacalao.

Ahora deja todo aquello cocer. Si estás usando garbanzos de bote, el tiempo es irrelevante. Puedes tenerlo 10 minutos o 3 horas y el resultado será similar en cuánto a dureza de los garbanzos. En este caso yo te recomendaría tenerlos 20 minutillos. Si utilizas garbanzos de verdad, tendrás que tenerlos bastante tiempo (más de una hora). Prueba frecuentemente y asegúrate que el agua no se consume. Es un plato de cuchara, tiene que tener caldo!

Cuando los garbanzos estén en su puntillo, echa las espinacas (no hace falta descongelar). Yo para un bote de garbanzos utilizo 2 bloques de espinacas de las congeladas. Las Frudesa van muy bien, pero aquí no se nota mucha diferencia si utilizas las marcas baratas. Ya con las espinacas, déjalo 15 minutos hasta que las espinacas se descongelen y se mezclen bien con todo el tinglado.

Y ya está. Nutritivo, sano y rico, rico. Y además, aguanta bastante bien en un tupper para el día siguiente. ¿Qué más se puede pedir? A mí me quedó tal que así:


cuando llega el frío esto es canela fina!

6 pensamientos en “cómo hacer un potaje de garbanzos en condiciones

  1. Javi picha mia eres un fiera, acabo de leer tu receta del potaje de garbanzos en condiciones y no solo me ha entrao hambre si no que me he jartao de reir.
    Me pongo manos a la obra a ver como me sale, es la primera vez que hago esto
    Un saludo y gracias

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